Morning Yoga at Pragovka Gallery

Come experience yoga in a new way, in the inspiring setting of a gallery where movement, breath, and contemporary art come together. Every Wednesday at 8:30 am, surrounded by art, you can immerse yourself in a yoga practice that awakens both body and mind.

The classes will be led by experienced instructor Tera Hof. The price per class is 250 CZK. Each class is paid for individually after the lesson, you can start at any time and attend whenever it suits you.

Do not hesitate to contact us if you have any questions. The classes are held in Czech.

We look forward to seeing you!

And what can you look forward to in the classes with Tera Hof?

Tera Hof has been devoted to yoga for more than a decade. She first practiced abroad in 2011, and after returning to Prague she thoroughly explored the emerging local yoga scene. Her practice began with Ashtanga and, through various forms of dynamic practices, eventually led her to complete a 220-hour Vinyasa Yoga Teacher Training (YTT) at PYC Prague in 2023. She has been teaching yoga since then.

What attracts her most to yoga is that it is both an enjoyable and demanding form of practice that subtly and quietly permeates spiritual life.Her classes are suitable for both beginners and advanced practitioners. They are dynamic, attentive to the individuality of each student, and focused on finding safe and embodied alignment in āsanas, breathwork, and the development of physical strength and flexibility.

They also emphasize how yoga allows us to perceive the world from multiple perspectives — human, non-human, or mythological — and to touch upon an awareness of the world’s complexity and impermanence.

Please note that in case of insufficient interest, Pragovka Gallery reserves the right not to hold the class.